Rudray Yogalaya offers Yoga Retreats in Rishikesh, India for 7 days and 14 days. The course includes regular practices, yoga and meditation, natural tours, participation in Ganga Aarti at Parmarth Niketan, visit to ancient caves, white water rafting in Ganga, trek to natural waterfalls, meditation on the beach of Ganga and much more.
Yoga retreats program is a complete transformational program best for those who want to replenish the inner power and energy doing traditional Indian style yoga and meditation in 1 week and 2 weeks.
An accommodation, full of yogic life at the Rudray Yogalaya will help you to gain self-confidence, self-consciousness and yogic knowledge. yoga-retreat-in-india-rishikesh
Yoga retreats program will help you to understand Indian life-style and you will learn about relief efforts to your body, mind and soul.
|5:30 AM to 6:00 AM||Morning Herbal Tea|
|6:00 AM to 6:30 AM||Shatkarma (Cleansing)|
|7:00 AM to 8:30 AM||Traditional Hatha Yoga Practice|
|8:30 AM to 9:30 AM||Breakfast|
|10:00 AM to 11:00 AM||Anatomy And Physiology For Diseses|
|11:15 AM to 12:15 PM||Ulternate Therapy Lacture|
|12:30 Pm to 2:00 PM||Lunch Time|
|2:00 PM to 3:00 PM||Yoga Therapy Lecture|
|3:00 PM to 4:00 PM||Ayurveda Lecture/Ayurveda Therapy On Alternate Days|
|4:00 PM to 5:30 PM||Asana Practice for Diseses|
|5:30 PM to 6:30 PM||Meditation|
|9:00 PM||Lights Off|
7 Days Yoga Retreat in Rishikesh Fee
14 Days Yoga Retreat in Rishikesh Fee